Prudent and Practical

August 31, 2011

Back Online?

Filed under: General — K @ 11:06 PM

I have had some issues with the blog lately and haven’t been able to figure them out… until now?  This is a test post to see if I can get things going again!

February 2, 2011

Creating Pillow Covers

Filed under: crafts — K @ 7:12 PM

Pillow covers are easy to make and can be completed in an evening.  Plain covers can be customized with just a few additional supplies.  The measurements I used for my pillows:

  • The pillows are 12.5″ x 12.5″, so the front panel of the pillowcase will be 13.5″ x 13.5″.  You add one inch to your pillow size.
  • The two back panels will be 13.5″ x (12.5 / 2 + 2.5) = 8.75″ each.  The back panels will be 13.5″ on two sides.  On the other two edges, you take the size of your pillow (12.5″), divide by two and then add 2.5.  This gives me 8.75″.
  • So the front panel is 13.5″x13.5″ and the two back panels are 13.5″x8.75″.

IMG 8013 300x225 photo Creating Pillow Covers

Gather all materials: thread, fabric, batting, and of course your pillow!

IMG 8019 300x225 photo Creating Pillow Covers

I marked a line 3/4″  from the edge on each of the back panels.

IMG 8021 300x225 photo Creating Pillow Covers

Fold over raw edge.

IMG 8022 300x225 photo Creating Pillow Covers

Then fold over again to hide the raw edge.

IMG 8023 300x225 photo Creating Pillow Covers

Stitch shut.

IMG 8024 300x225 photo Creating Pillow Covers

Here’s what the edge looks like when you’re done.

IMG 8016 300x225 photo Creating Pillow Covers

I rounded the corners a little bit for a better fit.

Overlap the two back panels and sew to the front panel.

IMG 8017 300x225 photo Creating Pillow Covers

Flip the cover inside out and voila!  Pillow cover!

IMG 8042 300x225 photo Creating Pillow Covers

This is what the finished back looks like.

Stay tuned to see how I embellished the pillows!

January 26, 2011

Pillow Makeover!

Filed under: crafts — K @ 9:55 PM

We’ve been working on turning the basement into an entertainment spot.  I’m working on the decorating details with D and he’s working on the wet bar by himself which is currently 90% done.  We’ve been keeping track of the process so those posts will be coming soon!

My parents gave me a nice green plaid living room set when I moved into my second apartment.  It’s still in excellent shape but it obviously doesn’t match our red-ivory-black contemporary theme.  We’ve slipcovered the couch but the four green pillows needed their own makeover.  After deciding on a pretty red suede-type fabric, I followed the instructions at Cottage Magpie.  She has an excellent tutorial which is the same way I was taught to make a pillowcase in middle school!

The red color wasn’t enough for me so I had to embellish them.  I put our first initial on two of the pillows, a different colored stripe of fabric on one, and a cute flower for the last one.  The DIY Dish shows you a couple easy and chic ways to embellish your pillows.  The pattern for the flower I used is on their site.

IMG 8010 1024x768 photo Pillow Makeover!

Before

IMG 8039 1024x768 photo Pillow Makeover!

After

The great thing about these pillow covers is that they were so easy and I got them done in one evening!

November 2, 2010

Happy (Belated) Halloween

Filed under: fun — K @ 10:39 PM

I hope you all had a wonderful Halloween.  We had 50 trick-or-treaters on Thursday evening, which is when my town decided to have Halloween.

I don’t like to purchase pre-packaged costumes because I don’t like how they feel and then I feel like I’ll only wear it once.  Of the five Halloween’s we’ve spent in this house, we’ve been around and dressed up for three.  Year one I dressed up as a pirate, year two I dressed up as Slash from Guns ‘n’ Roses, and this year D and I dressed up as the Super Mario Brothers.  All of these costumes can be mostly made from items around the house.  For Slash and the Mario Brothers, I purchased inexpensive hats and embellished them myself.  And aside from the hats, the entire costume can be reused!  D looked so awesome as Mario that he plans on dressing up as him every Halloween now.

Costume:

Overalls. If you keep an eye out, you can find them at thrift stores for cheap if you already don’t have any.  I found khaki colored ones and dyed them blue.

IMG 2981 200x300 photo Happy (Belated) Halloween

Long sleeved shirt. Red for Mario or green for Luigi.

White gloves.

IMG 2984 300x200 photo Happy (Belated) Halloween

Work boots/shoes.

Hat. Instead of buying the official hat for $20, I bought a newsboy hat for $5 and cut the letter emblem out of felt to glue on.

IMG 2983 300x200 photo Happy (Belated) Halloween

Optional:

Mustache. We had them but decided against wearing them.  You can also draw on a mustache.

IMG 2986 300x200 photo Happy (Belated) Halloween

Power flower. Spray paint a $1 dollar tree stem/bunch so it’s red, yellow, and white.  This took only a minute to do.

IMG 2987 300x200 photo Happy (Belated) Halloween

IMG 3005 300x200 photo Happy (Belated) Halloween

And now for the finished product…

IMG 2990 200x300 photo Happy (Belated) Halloween

IMG 3002 300x200 photo Happy (Belated) Halloween

IMG 3030 300x200 photo Happy (Belated) Halloween

October 22, 2010

Spiced Apple Quinoa

Filed under: food — K @ 12:04 AM

Quinoa is a seed that has the texture of a grain.  It contains all eight essential amino acids, is high in protein, calcium, and iron, has a decent amount of fiber (3 grams per serving) and is gluten free.  I waited so long to try quinoa because it was touted by the health foodies and I was thinking, “Something so good for you, can’t possibly taste that great.  And I don’t want to waste money by trying something I may not like.”  I finally gave in because it has been getting more popular where I live.

Before cooking quinoa, you need to remove the natural bitter coating (saponins) by soaking it in water.  Run cold water over it and gently rub the seeds together.  It is more beneficial to also soak the quinoa over night in water:

Author of Nourishing Traditions, Sally Fallon, explains that all grains contain phytic acid in their outer layer.  The acid can combine with minerals in the intestinal tract and block their absorbtion, which can lead to mineral deficiencies and bone loss.  Soaking for as little as seven hours allows enzymes to break down and neutralize phytic acid and enzyme inhibitors… Not technically a grain, but the fruit of the Chenopodium family, it [quinoa] has superior nutritional properties.  All quinoa products should be soaked – Andean Indians recognize that the antinutrients in quinoa are neutralized this way.

Uses for Quinoa

  • Quinoa’s taste and texture are similar to rice.  It feels lighter in the mouth and tastes a bit nuttier.  Use two parts water to one part quinoa.
  • Eat it plain or with some butter, salt, and pepper.
  • For breakfast, add honey, maple syrup, a little milk, nuts, and/or dried fruit to cooked quinoa.
  • For lunch and dinner, use quinoa in place of rice.  For a different flavor, use stock in place of water when cooking the quinoa.
  • Quinoa can be found at any health food store.  If you’re skeptical about the price, get a small amount from the bulk bins to try before you buy a larger amount.

Hot Apple Quinoa

Ingredients:
½ cup quinoa
½ cup brown rice
1 apple, cored and chopped
1 tsp ground cinnamon, cardamom, or a mix of both
2 cups water
2 tablespoons raisins
2 tablespoons dried cranberries or additional raisins
2 tablespoons chia seeds (These little guys are filling, high in Omega-3s, and high in fiber.  A little goes a long way!)
2 tablespoons honey or maple syrup

quinoa and rice photo Spiced Apple Quinoa

Instructions:
1. In a pot, combine quinoa, rice, apple, cinnamon and water.

quinoa rice herbs apples photo Spiced Apple Quinoa

grain herb mix photo Spiced Apple Quinoa
2. Cook until water is absorbed (like cooking rice).

cooked apple quinoa photo Spiced Apple Quinoa
3. Stir in dried fruit, seeds, and honey.

finished apple quinoa photo Spiced Apple Quinoa

Thanks for visiting!  If you’re interested in more recipes you can check out my food and recipes pages.  If you want to know what I’ve been up to this week, visit my front page.  To stay up to date, subscribe via RSS or subscribe via Email.

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