Prudent and Practical

April 12, 2010

Ultimate Blog Party 2010!

Filed under: General — Tags: free, giveaways, health — K @ 1:13 AM

I’m going to use this opportunity to say I’m back!  For the past three months I’ve felt down in the dumps and unmotivated.  One thing happened in January and it just kind of snowballed.  I’m trying some amino acids from the health food store – I think it’s a combination of that and the beautiful weather that we’ve had lately here in southeast Iowa that’s helping.  Things are looking up and I’m happy :-D

If you’re a subscriber or frequent visitor, thank you for sticking around!  I really appreciate it!

So to help with my “return,” I’m participating in 5 Minutes for Mom’s Ultimate Blog Party 2010! If you’re visiting from the UBP10, welcome!  In short, I like to write about recipes, crafts, and home improvement and diy projects.  Want to know more?  Check out my about me page.  If you’re interested in what I write about, subscribe via email or RSS feeder.  Leave a comment and I’ll return the favor, I enjoy meeting new people and finding new blogs!

And to give some link love to the giveaway bloggers, these are the prizes I’m excited about!

  • It would be great to have a laptop that is quiet and that I can travel with, so I’d love 5 Minutes for Mom’s Toshiba laptop giveaway!
  • I enjoy essential oils and I’d like to try the Young Living Roll-On Stress Reliever from Oils for Wellness.
  • I buy a lot of books off of Amazon so, The Product Review Place’s $25 gift card would be helpful!
  • Other prizes I’m interested in include: US73, US74, US75, US87, US88, US112, USC8.

Anyway, go check out the blog party!  Fun times!

Ultimate Blog Party 2010

January 27, 2010

The Coupon Experiment

Filed under: saving money — Tags: discounts, food, health, saving money — K @ 1:47 AM

Something has been bothering me.  I’m attracted to the real food movement and have been was making progress eating more real food.  I try not to eat processed foods and have been limiting packaged powders.  I was getting good at grocery shopping and finally staying either in or close to our budget.  Then something happened.  I’ve read quite a few blogger’s out there get their groceries for a little bit of nothing thanks to coupons and rebates and this intrigued me.  I subscribed to the Sunday paper for $7 per month to get coupons.  If it didn’t work out, I could easily cancel.  Here’s how it went…

Week #1: Wow!  I saved $10 on groceries!  Crap – I just spent double our budget.

Week #2: Wow!  I saved $13 on groceries!  Crap – I just spent double our budget, again.

Week #3: Wow!  I saved $16 on groceries!  Crap – I just spent almost double our budget.  The real food is disappearing from our cart :-(

Week #4: Wow! I saved $30 on groceries and only went a little over budget!  Cart filled with processed foods :-(

At this point I feel like I fell into a trap.  It’s winter in Iowa and there are no markets around here.  The nearest grocer that sells a decent supply of locally grown meats and organic produce is one hour away.  We need to save money and I actually ended up spending more, not just monetarily, but with our health as well.  In the last month, even though we watched what we ate during the holidays, D and I have both gained weight.  Our cabinets are getting more and more full, leading us to snack on, guess what, crap foods throughout the day.  At this point, I feel stuffed and upset to my stomach.  I blame the cereal and HFCS-laden white bread.

Week #5: Well, we’re stocked up on canned soups, fruits, and veggies.  We also have plenty of powdered cake, pancake, and cupcake mixes as well as cereal.  We did buy quite a bit more fresh produce than usual due to the store’s 80th anniversary sale.  We ended up $5 under budget and saving 25% off of our total bill due to the coupons.  Saving money makes D really happy.

I had worked out a system and kept a budget and was purchasing real food before all this couponing business.  Now we’re so into clipping, we have a stockpile of “Q’s”  that we can dig through and use without going over budget.  I’m feeling much better this week and am thinking of a plan to get more good food back into the cupboards.

I have found that many whole food producers do actually have coupons!  Many I can’t use around here, but my grocer does carry a few products.  Some whole foods retailers give away copies of magazines that have coupons in them or even coupon books!  I already have plans for a garden around our fire pit.  I have some herbs, garlic, a grapevine, and rhubarb planted around the house – that was my first step last year ~ edible landscaping!.  This year I’ll be adding some veggies and another grapevine.

See the next page to see how I’m going to save money on real food…

January 13, 2010

5 Ways to Green Your Cleaning in 2010

Filed under: saving money — Tags: cleaning, DIY, health, home, natural — K @ 3:39 AM
Two lemons, one whole and one sliced in half
Image via Wikipedia

The following is a guest post by Marcy Tate.

Greening your cleaning is not only good for the planet, it’s good for your pocket. It’s pretty simple to green your cleaning and you’ll notice the savings right away. Clean better and feel better in 2010 by following some of these eco-friendly cleaning tips:

1. Natural Cleaning Products –You can reduce your exposure to harmful chemicals found in chemical based cleaning products by using inexpensive, natural cleaning products found right in your pantry. Using vinegar, baking soda and lemon juice is not a new idea, however it is often overlooked. Make a separate area away from your pantry to store vinegar, baking soda and lemon juice. It will remind you to go green when you clean.

Vinegar

Vinegar has many cleaning uses. Vinegar cleaning involves diluting vinegar with hot water in a bucket or in a spray bottle. Use it for washing hardwood floors, windows, toilets, tubs and more. Vinegar is great for removing hard water stains from glass shower doors. You can purchase vinegar in bulk from warehouse stores or buy it at your local grocery store for under $4 a gallon.

Baking Soda

Baking soda is a natural deodorizer and stain remover. It is great for removing stains from clothes. Just add some baking soda to a hot-water load of clothes. Other great uses for baking soda include unclogging drains and removing odors from a garbage disposal. Some baking sodas contain aluminum. Check the ingredients of the baking soda you select to make sure it does not contain aluminum. Some studies suggest that aluminum exposure is linked to diseases, such as Alzheimer’s.

Lemon Juice

Lemon juice has similar cleaning capabilities to vinegar. Also acidic, lemon juice can disinfect sinks and toilets.

Simple Combinations

Try these natural cleaning product combinations for quick, easy and eco-friendly cleaning:

  • Multi-purpose cleaner: Dilute baking soda, castile soap, water and a few drops of any essential oil.
  • Clog remover: Pour ½ C. to 1 C . of baking soda down the clogged drain. Then pour ½ C. to 1 C . of vinegar down the drain. Wait about 15 minutes and flush with very hot water.

2. Green Cleaning Products – Green cleaning products refer to products made from non-toxic, biodegradable and renewable resources. Green cleaning products are manufactured by companies that produce chemical-based cleaning products. Not all green cleaning products are as green as they claim to be. The EPA does not require manufacturers to list all ingredients in household cleaners. Check the labels of the products to be sure they are eco-friendly; mineral or plant-based ingredients are a sign that they are eco-friendly.

Choose refillable containers when purchasing green cleaning products to help you avoid the need to purchase a bottle each time. Tip: Don’t throw away your old cleaning products. It’s better to dispose of them at a toxins recycle center that accepts cleaning product waste.

3. Get Rid of Disposables – Disposable cleaning supplies are filling up landfills at alarming rates. All types of disposable cleaning products, such as dusting cloths, paper towels and cleaning wipes should be replaced with reusable rags and microfiber towel or cloths. An even greater cost-effective method is to cut up old T-shirts and undershirts and use them as rags. A great perk is that you can choose the size of the rag.

4. Water Conservation – Washing dishes with an open tap can use up to 20 gallons of water a day. Instead, fill the sink, dishpan or bowl with water. Closing the tap can save 10 gallons , which equates a few hundred dollars a year off your water bill. An additional way to green your dishwashing is to cut down on your dishwasher use by running the dishwasher only when it is completely full.

5. Hang Your Laundry – Hanging laundry is extremely eco-friendly. It can save you money by lowering your gas and electric bill. Hanging laundry reduces your gas and electricity usage. It also eliminates the need for dryer sheets, which cuts down on waste.

Marcy Tate is a blogger at Networx. She is also a featured author at Landscaping Networx.
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January 5, 2010

Donating Hair to a Good Cause

Filed under: life — Tags: bargains, health — K @ 3:29 AM

For the last six months my super-long hair has been getting matted and just a burden to take care of.  Last spring, I asked a stylist how long it was and she said I only had a couple inches to go before I could donate it.  Fast forward almost a year.  I’ve been saying for a while now that I’m going to chop it – and two weeks ago I finally got the guts!  I went to Cost Cutters and after learning that the hair was going to be donated, cut and styled my hair for free!

Before

Before

I’ve always considered giving my hair to Locks of Love because I thought they were the best place to donate to, until I got this message from a friend on Facebook:

Donate to Pantene Beautiful Lengths instead. http://www.squidoo.com/locksoflove
Mon at 9:53pm ·
So I checked out the link she sent me.  The article sure makes LOL look bad.  Since the weather’s been below freezing here, I haven’t left the house to send my hair.  I’m going to address it to Pantene instead.  I guess there are shady people everywhere, even in the hair donation business.  If you’re interested in learning more about Pantene’s Beautiful Lengths program visit their hair donating requirements site.
hair drying photo 300x225 photo Donating Hair to a Good Cause
packed hair photo 300x225 photo Donating Hair to a Good Cause
I suppose after all this reading you want to see exactly what I did to my hair, right? :-)
holding old hair photo 225x300 photo Donating Hair to a Good Cause
The choppy NOT "matronly" look...

The choppy NOT "matronly" look...

Happy new haircut (and new brows)!

Happy new haircut (and new brows)!

November 10, 2009

Homemade Dog Ear Cleaner

Filed under: fun,life — Tags: health, pets, saving money — K @ 11:30 PM

Disclaimer: I’m not a vet.  This recipe is what we use on our dogs and it works for them.  You should consult your vet first before trying this to make sure that your dog’s ears are healthy and unscratched and that the eardrum is intact.

reggie long tongue 300x225 photo Homemade Dog Ear Cleaner

Yes! That is Reggie doing his Gene Simmons impression...

Reggie is our crazy Cocker Spaniel.  His nails and fur grow at a ridiculous rate, his tongue is too big for his mouth, and his ears are always the source of some type of trouble.  Those ears bring in seeds in the spring, leaves in the fall, are always getting dirty when he eats and drinks, and they’re just too tempting for Gunner during playtime.  If you have a dog with long, furry ears you know what I’m talking about!

reggie normal tongue 300x225 photo Homemade Dog Ear Cleaner

Over time we noticed that Reggie started scratching the side of his head on the carpet.  We then noticed his stinky ears.    Reggie, like many Cocker Spaniels,  had reoccurring earwax buildup. I had some dog/cat ear cleaner, but it was expired and only to be used for routine cleaning.  Worried, I went online to check things out pertaining to Cockers and found Zim Family Cockers web site.   The Zim’s breed Cocker Spaniels and were given an ear cleaning recipe by the former Secretary of the Cocker Spaniel club of San Diego county.  This ear cleaner helps with earwax buildup and ear infections, which can be costly to treat.

Here’s how to make an inexpensive ear cleaner with items you probably have on hand.  This can be used on both dogs and cats.

Ingredients

  1. 6 ounces Isopropyl (rubbing) alcohol
  2. 1/2 tablespoon Powdered boric acid
  3. 2 ounces White vinegar
  4. 1 teaspoon Povidone-iodine (Betadine) – do NOT get Betadine “Scrub” as it contains a detergent
  5. Applicator with a long tip – something you can find at a beauty supply store
  6. An old towel for cleaning up

Ask your pharmacist for help if you can’t find this stuff.  Our grocery store pharmacy had all but the boric acid, which we found at a bigger pharmacy.

ear cleaning ingredients 300x225 photo Homemade Dog Ear Cleaner

Directions

First, please be careful, especially with the boric acid.  If the boric acid or iodine get on your skin, wash it off immediately.  Second, follow the directions!  Bad chemical reactions will happen if you don’t do it right!

  • Pour the alcohol in the applicator bottle.
  • Add in the boric acid.
  • SHAKE WELL, until the boric acid has dissolved.
  • Pour in the vinegar.
  • SHAKE WELL.
  • Pour in the iodine.
  • SHAKE WELL.
  • It should now be a pretty amber color, like beer… or iced tea.

ear cleaner 225x300 photo Homemade Dog Ear Cleaner

Application Directions

  • This is a 2-person job.  If there’s just you, you should either have super grip or use a grooming table and noose.  Wear appropriate clothes and do this outside…
  • 1 person is the dog holder and the other person is the ear squirter.
  • Fold the ear flap back.
  • Clean the ear with a cloth, cotton ball, or Q-tip if there are crusty or gooey bits, like ear wax.  And please don’t go digging for gold deep in the poor dogs ear canal – you could hurt him!
  • Squirt the solution in the ear so it completely fills it up the ear canal – you need super grip here as Mr. Doggy is not going to like you at this moment.
  • Fold the ear flap back over.
  • Smoosh the base of the ear so that the solution gets squished around in there.
  • Push your dog to run away from you.  As soon as you let go of his ear, you’re going to get showered (so hopefully you’re wearing old clothes)
  • Call doggy back and clean him up with an old towel.  You don’t want this going into his eyes or mouth.
  • Repeat with the second ear!

We did this every other day for two weeks and noticed a huge improvement in Reggie’s ears.  The stink and the scratching were pretty much gone!

If you’d like additional information, please visit Zim Family Cockers Ear Cleaning page.  They explain the process in depth and have a list of FAQs regarding the recipe.  They also have a lot of cute puppies on their site!

zimcockerslogo 300x141 photo Homemade Dog Ear Cleaner

Do you use any homemade pet remedies?

Does your dog do anything crazy, like stick their tongue out all the time?

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