Something has been bothering me. I’m attracted to the real food movement and have been was making progress eating more real food. I try not to eat processed foods and have been limiting packaged powders. I was getting good at grocery shopping and finally staying either in or close to our budget. Then something happened. I’ve read quite a few blogger’s out there get their groceries for a little bit of nothing thanks to coupons and rebates and this intrigued me. I subscribed to the Sunday paper for $7 per month to get coupons. If it didn’t work out, I could easily cancel. Here’s how it went…
Week #1: Wow! I saved $10 on groceries! Crap – I just spent double our budget.
Week #2: Wow! I saved $13 on groceries! Crap – I just spent double our budget, again.
Week #3: Wow! I saved $16 on groceries! Crap – I just spent almost double our budget. The real food is disappearing from our cart
Week #4: Wow! I saved $30 on groceries and only went a little over budget! Cart filled with processed foods
At this point I feel like I fell into a trap. It’s winter in Iowa and there are no markets around here. The nearest grocer that sells a decent supply of locally grown meats and organic produce is one hour away. We need to save money and I actually ended up spending more, not just monetarily, but with our health as well. In the last month, even though we watched what we ate during the holidays, D and I have both gained weight. Our cabinets are getting more and more full, leading us to snack on, guess what, crap foods throughout the day. At this point, I feel stuffed and upset to my stomach. I blame the cereal and HFCS-laden white bread.
Week #5: Well, we’re stocked up on canned soups, fruits, and veggies. We also have plenty of powdered cake, pancake, and cupcake mixes as well as cereal. We did buy quite a bit more fresh produce than usual due to the store’s 80th anniversary sale. We ended up $5 under budget and saving 25% off of our total bill due to the coupons. Saving money makes D really happy.
I had worked out a system and kept a budget and was purchasing real food before all this couponing business. Now we’re so into clipping, we have a stockpile of “Q’s” that we can dig through and use without going over budget. I’m feeling much better this week and am thinking of a plan to get more good food back into the cupboards.
I have found that many whole food producers do actually have coupons! Many I can’t use around here, but my grocer does carry a few products. Some whole foods retailers give away copies of magazines that have coupons in them or even coupon books! I already have plans for a garden around our fire pit. I have some herbs, garlic, a grapevine, and rhubarb planted around the house – that was my first step last year ~ edible landscaping!. This year I’ll be adding some veggies and another grapevine.































